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Slouppi • View topic - TV-vinkki:: Tutkittu juttu: urheilijan psyyke

Slouppi

Rock climbing and Bouldering in Finland
It is currently Wed Sep 19, 2018 05:41

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 Post subject: TV-vinkki:: Tutkittu juttu: urheilijan psyyke
PostPosted: Thu Nov 03, 2005 09:07 
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Joined: Mon Apr 08, 2002 02:00
Posts: 66
Location: Helsinki
Huomasin sattumalta tällaisen.
Jukka

<KOPIO alkaa>

TV1: 3.11.2005 klo 17.10

TUTKITTU JUTTU: URHEILIJAN PSYYKE

Urheilussa henkinen kantti voi ratkaista kamppailun kultamitaleista. Mielen taitojen kehittäminen onkin noussut fyysisen harjoittelun rinnalle. Mitä on psyykkinen valmennus ja mihin sen teho perustuu? Entä millaisia henkisiä ominaisuuksia ylipäätään tarvitaan menestykseen kilpaurheilussa?

Urheilijoiden psyykkisellä valmennuksella tarkoitetaan yleensä urheilusuorituksissa tarvittavien henkisten taitojen kehittämistä. Joukkuelajeissa on keskeistä ryhmän toimivuuden edistäminen. Jyväskylän yliopistossa on kerätty usean vuoden ajan tietoa nuorten urheilijoiden psyykkisistä taidoista. Tarkoituksena on selvittää, millaiset henkiset ominaisuudet voisivat selittää menestystä. Hankkeen vetäjä Jarmo Liukkonen tekee myös psyykkistä valmennusta. Kilpailutilanteen aikaansaama liiallinen stressi, kilpailujännitys, on yksi yleisimmistä syistä hakeutua psyykkiseen valmennukseen.

Aerobicin kolminkertainen maailmanmestari Tiia Piili on oppinut psyykkisessä valmennuksessa uusia menetelmiä kilpailujännityksen hallitsemiseksi. Mielikuvaharjoittelu on puolestaan auttanut liikkeiden ja koko ohjelman harjoittelussa. Tutkitun jutun dokumentti Urheilijan psyyke seuraa Tiia Piilin ja muodostelmaluistelujoukkue Ice Stepsin psyykkistä valmennusta.

Milla Kontkasen toimittamassa ohjelmassa asiantuntijat kertovat miten urheilijan psyyke - ja psyykkinen valmennus - vaikuttavat fyysiseen suoritukseen.

</KOPIO päättyy>


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